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Year 5 · RSHE and PSHE · Growing up · Lesson 1

What is puberty?

What puberty is, when it happens, the role of hormones, changes that happen to everyone, changing feelings, and where to get help.

Whiteboard video lesson: What is puberty?

13-minute video lesson

Teaching, worked examples and 20 practice questions solved step by step.

Watch free for a month

What your child will learn

  • Explain what puberty is
  • Know it is caused by hormones
  • Describe changes for everyone
  • Know who to talk to

The method

  1. It's normal.
  2. Look after your body.
  3. Talk to someone.
  4. Be kind.

Key words: puberty, hormones, growth spurt, body odour, emotions.

Worked examples

The first three practice questions from the lesson, with every step.

Question 1

What is puberty?

  1. Step 1: Change

Answer: the time when a child's body changes into an adult's

Question 2

What causes puberty?

  1. Step 1: H...

Answer: hormones

Question 3

What are hormones?

  1. Step 1: Messengers

Answer: chemical messengers in the body